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e-Cigs on the NHS

Could E-cigs soon be available on the NHS? With the ever-growing popularity of vaping in recent years, and the various studies that show that they can be an effective aid when an individual is trying to quit smoking, there have been calls for them to be able to be prescribed on the NHS alongside other...
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Lets Stop Smoking in 2016

Many of our readers may be thinking about quitting smoking and if they already haven’t done so 2016 is the year to make a determined effort to succeed and finally stop smoking. Ways to Stop Smoking It’s easy to say at Christmas, or at New Year that you want to give up and stop smoking...
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The Psychological Side

Quitting smoking can be extremely difficult. This is in large part because of the addictive nature of nicotine. But it is also because smoking is a major psychological addiction. This means that part of the solution needs to be psychological as well. To ensure that you give yourself the best chance of success, here are...
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The Effects of Smoking

Smoking has many serious effects for your health and is one of the leading causes of preventable deaths in the world. In the UK, over 80,000 people die from smoking-related problems every year. If you smoke or are thinking of smoking, you should take the time to consider what smoking does to your body. Cancer In...
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How to Quit Smoking

Advice to help you break the habit and stay on track You already know that smoking has many negative effects on your health. Quitting, however, can be extremely difficult. Whether you’ve started smoking recently or have been smoking for decades, cigarettes have likely become both a physical addition and a psychological, social habit. This makes...
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How I Quit Cigs – Joes Story

As stop smoking site I am frequently asked what the best e-cig is and why. I try to answer this question for everyone but recently thought that it would be a lot easier to create a blog that would be publicly available for anyone that is interested. Obviously the advice that I offer in this...
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Benefits of E-Cigarettes

Electronic Cigarettes (or e-cigarettes) are becoming increasingly popular. If you’re a smoker, you may be considering switching to them from traditional cigarettes. In fact, e-cigarettes come with a number of benefits that you may want to know about. What are e-cigarettes? E-cigarettes look very similar to real cigarettes, made up of a cylindrical tube with...
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